Ben Ainslie in the Finn Class and the UK trio Sarah Ayton, Sarah Webb and Pippa Wilson in the Yngling class compete for gold medals tomorrow morning (UK time).

Viewers with Freeview boxes will have to press the red button and choose one of the screen options. Coverage will start at 6AM BST.

Highlights of the races will be shown on the same channel at 5pm and on BBC1 at 5.30pm.

Still to come next week – the men’s Laser class currently led by Britain’s Paul Goodison – and Nick Rogers and Joe Glanfield in the 470s are in fourth place.

Yachting World’s Matt Sheahan is in Qingdao reporting daily on events for www.yachtingworld.com

Further helpful links can be found below:

Use the interactive BBC TV guide online here

BBC Olympic sailing homepage

BBC sailing broadcast schedule

Today
15 August
18:00-19:00 Highlights: Tornado, Star, 470, 49er Freeview, Cable, Satellite, Online

Tomorrow
16 August
06:00-11:30 Finn Medal Race/Yngling Medal Race Freeview, Cable, Satellite, Online

Tomorrow
16 August
15:45-17:15 Highlights: Finn Medal Race/Yngling Medal Race Freeview, Cable, Satellite, Online